Coaching Plans
for only
£39.95
  • Lose weight sustainably with our 12 week plan
  • Developed by a Dietitian based on science
  • Simple step-by-step coaching
  • Personalised meal plans, activity plans, and mindset videos
for only
£29.95
  • Improve the quality and duration of your sleep
  • Simple coaching on lifestyle and bedtime routine improvements
  • Practical advice and techniques including mindset videos
for only
£29.95
  • Understand age-related conditions and risk factors
  • Improve your wellbeing through diet, sleep and activity plans
  • Follow step-by-step videos and interactive tools
for only
£29.95
  • Build your resilience to stress
  • Simple practical skills and techniques
  • Understand the basic science behind stress and it’s causes
  • Step-by-step coaching including mindset videos
for only
£4.00
per month
  • Access 1000+ recipes
  • Create automatic shopping lists
  • Adjust serves for your family
  • Cater for food preferences and allergies
for only
£4.00
per month
  • Select exercises you prefer
  • Tailored to your experience level
  • Step-by-step guides with images and videos
  • Swap workouts to match your schedule
unlimited access

Personal productivity

  • Boost your productivity and effectiveness
  • Learn simple, practical skills and techniques
  • Protect your wellbeing and lifestyle balance
  • Implement times of focus and times of guilt free recovery
Unlimited Access
unlimited access

Access all of our coaching plans and features except the Personal Productivity Program without restrictions

for only
£29.95
Per month
Free Access
Track your free health check results from your SiSU Health Station
Get the latest health news from our library
Receive personal health updates based on your results
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