Do you know where your health really stands? Our simple lifestyle check can help give you the real picture.
Your Health and Lifestyle Rating
Based on national data, our Lifestyle Score gives you a single number representing your lifestyle choices and health status. A personalised report explains key metrics and highlights areas to focus on. It also provides guidance on how to improve.
See where you stand
Compare your Lifestyle Score to other people of your gender within your age group
Track your progress
Have your SiSU Station results automatically update your Lifestyle Score
Track your improvement with simple graphs giving you a clear view of your progress
You're Not Alone
Receive prioritised recommendations, from improving your diet to advice on how to increase your quality of sleep.
We'll assist you in choosing the right tools and programs for your needs.
Start your journey to a better life today!
The content displayed on this webpage is intended for informational purposes and is a guide only. It does not replace or substitute for professional
medical advice, diagnosis or treatment. Information contained on this webpage must be discussed with an appropriate healthcare professional before
making any decisions or taking any action based on the content of this webpage.