A |  A |  A
United Kingdom  | 
SiSU Wellness

Everything in moderation

Last Updated: 19 January 2019








Everything in moderation

Red wine drinkers have been found to have a reduced risk of lung cancer. Research found that this was particularly evident for those who were heavy smokers. 


The research concluded that for every average glass of red wine consumed, there was a 4% reduction in the risk of developing lung cancer. The unique components resveratrol and flavonoids which are found in red wine are what makes it beneficial, so the same benefits are not associated with white wine or other alcoholic drinks.


These benefits linked to red wine are only effective when consumed in small quantities. It is very important to acknowledge the detrimental health effects of consuming too much wine…remember, everything in moderation!



Written by Dr. Noel Duncan

Chao, C, Slezak, JM, Caan, BJ & Quinn, VP. Alcoholic Beverage Intake and Risk of Lung Cancer: The California Men's Health Study. 2008 10.1158/1055-9965.EPI-08-0410


General health
Similar articles:
Lower BP with vit C

An orange a day keeps high blood pressure away! Research has suggested ...

Read more
Why clean makeup brushes?

Makeup brushes are a girl's best friend! Keeping them clean not ...

Read more
Healthy hair nutrition tips

Who wouldn’t love to have shiny healthy looking hair? Read ...

Read more
Top posts

Best muscle building exercises
Hair loss nutrition tips
3 Simple tips to reduce sugar
Weight loss myths
Lower blood pressure naturally
← Back to library
We use cookies to give you the best experience on our website. By clicking or navigating this site, you agree to our use of cookies, including for analytics.
You can change your cookie settings at any time. To learn more, please read our Privacy Policy Close